October 2018
A Matter of Balance
Do you have concerns about falling? A Matter of Balance is an award winning program designed to manage falls and increase activity levels. What you will learn: controllable falls, increasing activity, make changes to reduce falls at home, and exercise to increase strength and balance. Who should attend: those 60 and older, anyone wanting to increase balance, flexibility, and strength, anyone that has fallen in the past, and anyone that has reduced activity due to falling concerns. Classes will be…
Find out more »November 2018
A Matter of Balance
Do you have concerns about falling? A Matter of Balance is an award winning program designed to manage falls and increase activity levels. What you will learn: controllable falls, increasing activity, make changes to reduce falls at home, and exercise to increase strength and balance. Who should attend: those 60 and older, anyone wanting to increase balance, flexibility, and strength, anyone that has fallen in the past, and anyone that has reduced activity due to falling concerns. Classes will be…
Find out more »A Matter of Balance
Do you have concerns about falling? A Matter of Balance is an award winning program designed to manage falls and increase activity levels. What you will learn: controllable falls, increasing activity, make changes to reduce falls at home, and exercise to increase strength and balance. Who should attend: those 60 and older, anyone wanting to increase balance, flexibility, and strength, anyone that has fallen in the past, and anyone that has reduced activity due to falling concerns. Classes will be…
Find out more »A Matter of Balance
Do you have concerns about falling? A Matter of Balance is an award winning program designed to manage falls and increase activity levels. What you will learn: controllable falls, increasing activity, make changes to reduce falls at home, and exercise to increase strength and balance. Who should attend: those 60 and older, anyone wanting to increase balance, flexibility, and strength, anyone that has fallen in the past, and anyone that has reduced activity due to falling concerns. Classes will be…
Find out more »A Matter of Balance
Do you have concerns about falling? A Matter of Balance is an award winning program designed to manage falls and increase activity levels. What you will learn: controllable falls, increasing activity, make changes to reduce falls at home, and exercise to increase strength and balance. Who should attend: those 60 and older, anyone wanting to increase balance, flexibility, and strength, anyone that has fallen in the past, and anyone that has reduced activity due to falling concerns. Classes will be…
Find out more »A Matter of Balance
Do you have concerns about falling? A Matter of Balance is an award winning program designed to manage falls and increase activity levels. What you will learn: controllable falls, increasing activity, make changes to reduce falls at home, and exercise to increase strength and balance. Who should attend: those 60 and older, anyone wanting to increase balance, flexibility, and strength, anyone that has fallen in the past, and anyone that has reduced activity due to falling concerns. Classes will be…
Find out more »