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When life is uncertain, it’s important to focus on personal wellness to
help you and your family thrive during difficult times. Join University of Illinois
Extension starting March 26 for a free weekly webinar series focused on
building resiliency, clearing clutter, being mindful and more.
The “Discover Wellness At Home”
six-part series of webinars are free and will take place from 2 to 3 p.m. CDT
on Thursdays. They are available to view remotely online from the comfort of
home or anywhere with internet access. Sign up online at go.illinois.edu/WellnessAtHome at least two days in advance.
Participants will receive a confirmation email with webinar connection details.
“This series features timeless topics, developed to help
individuals and families thrive during life transitions and difficult times,”
Byers, Illinois Extension Family Life educator. “We know many people now suddenly are finding
themselves at home and we can still deliver the same high-quality, research
informed programs in a virtual format.
The University of Illinois Extension Nutrition & Wellness program encourages individuals, families and communities to live healthier through online and in-person skill sharing. Learn about managing diabetes, safely preserving foods, being food-safe at home and making healthier choices when shopping, cooking and meal planning. More information is available at extension.illinois.edu/hkmw or find us on Facebook, Instagram or Twitter @ILExtensionHKMW.
***Report Courtesy of the University of Illinois Extension***