During the COVID-19 pandemic, it’s more important than ever that we maintain a strong healthy mind and body. We had a chance to catch up with John Tesh, host of Intelligence for Your Life, and he shared ways to stay positive.
“I have friends who are on ventilators and I have friends who have perished from the coronavirus. It is serious and we have to do what the government is telling us to do. We are called to do that and that is what you and I are doing, social distancing, taking care of ourselves, but understanding that one of the ways you can easily take yourself out is to destroy your immune system. Our greatest weapon is faith filled words from my perspective and also keeping your immune system alive and well. I can show you 100 studies on what happens to your immune system when you are depressed, worried, or just speaking death over yourself. We actually can do something to build ourselves up and that is to understand that we have to find a way to work a process every day, jump out of bed , get exercise, read about ways to improve your immune system, foods that contain Vitamin A and just speak our future into existence, which is health and wellness,” says Tesh.
Intelligence for Your Life, can be heard on 1330AM/94.1FM WRAM. John is also the author of RELENTLESS: UNLEASHING A LIFE OF PURPOSE, GRIT, AND FAITH. John walks you through his incredible story about overcoming the many pivotal challenges he’s faced, in the hope that readers will find inspiration and guidance they can use to get through their own struggles.
His book “Relentless” encourages readers with the powerful message that their challenges and failures can become learning opportunities and the fuel for persevering to personal greatness. John also speaks of his strong faith in the healing power of Scripture and how that has shaped his life. He walks readers through the moment he and his wife, Connie Seleca, discovered divine healing and how that ultimately contributed to his victory over cancer. Relentless was released in February and is available for purchase. Take a moment and find inspiration by listening to his entire interview below.
