February is Heart Health Awareness Month and Dr. Julio Santiago with Solvera Health breaks down the acronym FOCUS to help maintain good mental and physical health:
Additionally, with all the weight loss pills on the market, Dr. Santiago reports physicians will prescribe medications to help control ailments and provide patients with a better quality of life longer but encourages talking to your medical provider for the best option for your health.
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‘New year, new me’ is a popular saying that circulates as the year winds down and a new one begins. For some, this means taking up a new hobby; others
The Abingdon-Avon Middle and High Schools have entered a partnership with the Regional Office of Education #33 to launch ACT Now, bringing a Full-Service Community School Strategy to the district,
Being in the Midwest, snow is bound to fall at some point during the winter months. Advanced Rehab and Sports Medicine Clinic Manager Doug Price offers proper mechanics to remember
Two of the three seats on the Warren County Board have been filled by appointment ahead of the next election, which will be in 2026. District 3 County Board Member
**Courtesy of State Senator Jil Tracy Illinois’ overall population has declined by more than 260,000 residents since 2020, according to Census figures. For many reasons – skyrocketing taxes, high prices, staggering increases
It Takes a Village (ITAV) community farm is a nearly three-acre urban agriculture operation in Sauk Village, IL, a suburb of Chicago. This non-profit community farm opened in response to
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