Local Spotlight

Prevent post-shoveling aches and pains

WRITER: Kristen Bogdonas, Nutrition and Wellness Educator, Illinois Extension There are an estimated 11,500 snow shovel-related injuries and medical emergencies

Don’t Be Fooled by Thin Ice

Prolonged cold weather opens many recreational opportunities. It also opens up the potential for tragedy.  Curt Sinclair, University of Illinois Extension 4-H

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