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Take Charge: Chronic Disease Self-Management Plan

October 27, 2022 @ 1:00 pm - 3:30 pm

This is a 6 week virtual series begins October 27 and will take place each Thursday through December 8. (No class on Holiday, November 24). Participants will learn to thrive, not just survive with your ongoing health conditions. Discover healthy ways to live with chronic conditions such as arthritis, diabetes, heart disease and others. Find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand treatment choices, and learn better ways to talk with your doctors and family about your health.

Details

Date:
October 27, 2022
Time:
1:00 pm - 3:30 pm