‘Dinner With A Doc’

Share

February is Heart Health month and to help raise awareness OSF HealthCare will be hosting a ‘Dinner with a Doc’ Facebook live event on Thursday, February 20th. Cardiologist Dr. John Rashid and Diabetes Educator Tina Canada will be preparing tilapia tacos live for viewers to follow right along with and answer questions and comments. Canada shares viewers can get ingredients in advance and follow along right in their own kitchen:

“You are going to get the recipe in advance. We are making tilapia tacos, so that is a nice healthy alternative to your traditional taco. It is going to be low sodium, low fat, diabetes friendly, and a delicious recipe that I think many people will enjoy. We will be cooking right there live on the air and you can cook along with us. If you go to www.osfhealthcare.org/recipes you can get the recipe there,” Canada states.

Those wanting to participate can view the Facebook live by joining in on the OSF HealthCare Facebook page or visiting osfhealthcare.org.

‘Dinner with a Doc’ will begin at 6 pm on Thursday, February 20th.

Spread the word

Trending Now

Featured News Podcasts

Subscribe to our Community Newsletter

By submitting this form, you are consenting to receive marketing emails from: Prairie Communications, 55 Public Square, Monmouth, IL, 61462, https://977wmoi.com/. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Choose a Category

Continue Reading

TJ Maxx & Hobby Lobby Coming to Macomb

It’s official… our retailers are here! Lots of behind-the-scene details, but we made it. Construction starts this summer. It is great working with The Carrington Company! Hmm… Who will be

Prevention is the Utmost Importance; Know the Signs

April is National Child Abuse Prevention and Sexual Assault Awareness Month. Domestic Violence Children’s Counselor with Western Illinois Regional Council, Kearra, reports being able to identify signs of possible abuse;