Sleep doctors have tips for springing forward to daylight saving time this weekend. They suggest going to bed 15 minutes earlier and waking up a half hour earlier a few days before the clocks go ahead. That way you’ll be more rested and not feel the loss of an hour’s sleep as much. They also suggest shifting activities to an earlier schedule, including dinner and exercise to help the body adjust.
***Courtesy of Total Traffic News***
The City of Galesburg is moving forward with plans to redesign Standish Park. City Manager Eric Hanson says the project will update the downtown park while keeping its historic arboretum.
On Saturday, August 15th, the 6th Annual Monmouth Area Vocational Scholarship Music Trivia Night will take place at the Monmouth American Legion. According to Board Member Clint Smock, all proceeds
It may only come around once a year, but it is never too early to plan ahead for next year’s health insurance coverage. According to Way Insurance Owner Missie Shepherd,
Carl Sandburg College students are finding ways to get involved outside the classroom and give back to the community. Anthony Law, Associate Director of Student Engagement and Leadership at Sandburg,
Thirty-one young ladies took the stage this past Sunday to kickoff the 2026 Henderson County Fair during the Fair Queen Pageant, held at the West Central Middle School. Kailey Meyer
The Galesburg Police Department is getting ready for National Night Out next week at Standish Park. Police Chief Kevin Legate says the event gives residents a chance to meet local
