Dr. Baker talks American Heart Month, understanding heart disease, diet and nutrition, exercise and lifestyle, and more on the WRAM Morning Show.
KCAP President Ken Springer on 6/8/26
June 8, 2026
1:34 pm
Dr. Baker talks American Heart Month, understanding heart disease, diet and nutrition, exercise and lifestyle, and more on the WRAM Morning Show.
The Warren County Falcons were delighted to discuss a new direction for their Special Olympics team out of the Local YMCA. Newly retired Director, and past citizen of the year
If you haven’t yet decided your lunch or dinner plans on August 7th, The Warren Achievement Center is hosting its “Drive Up for a Cause” Fundraiser at the American Legion
The rosters have been announced for the 52nd Annual Illinois High School Football Shrine Game. The game is scheduled for Saturday, June 20 at Tucci Stadium on the campus of
by Nathan Baliva MONMOUTH, ILL. (06/09/2026) The Monmouth College golf teams had two student-athletes named Division III Academic All-District by College Sports Communicators (formerly CoSIDA) this week. To qualify for
West Central High School boys basketball coach Doug Dennison just finished his 3rd season as head coach of the varsity squad. The Heat won ten games this past winter, the
Heat Advisory issued today for much of the area south of I-80 for dangerous heat index readings around 100 to 105. The dangerous heat is likely to expand on Wednesday