As a new year approaches, those goals of eating healthier and exercising more start to surface. Solvera Health Chief Executive Officer Patrick Caplis offers these tips:
“We recommend for everyone to walk at least a mile a day, eat fully colored fruits and vegetables, and drink plenty of water. Those three things are the catalyst for the rest of your health.”
Western Illinois Animal Rescue has been instrumental in assisting Officer Becca Livingston with Warren County Animal Control’s medical emergencies this year due to a record number of shootings of dogs.
According to City Administrator Lou Leone, the City of Monmouth has applied for an Illinois Transportation Enhancement Program, or ITEP, Grant to bring walking and biking paths to North Main
46 nonprofit organizations across Knox, Warren, and Henderson counties have been awarded grants through Galesburg Community Foundation’s 2026 Turnout Annual Grant Cycle. The grants will support projects and programs that
Szold Distinguished Service Professor of Modern Languages (Spanish) named the American Association of Teachers of Spanish and Portuguese Four-Year College/University-Level Teacher of the Year. Robin Ragan, Szold Distinguished Service Professor
The Knox County Sheriff’s Office has been made aware of a jury summons scam targeting residents in our area. The caller is claiming to be an employee of the Knox
