As a new year approaches, those goals of eating healthier and exercising more start to surface. Solvera Health Chief Executive Officer Patrick Caplis offers these tips:
“We recommend for everyone to walk at least a mile a day, eat fully colored fruits and vegetables, and drink plenty of water. Those three things are the catalyst for the rest of your health.”
Monday brought two separate incidents for Seaton Fire and both scenes currently remain active. Crews responded to a motor vehicle incident near 140th Avenue that sent the driver and sole
For three decades, Stone-Hayes Center for Independent Living in Galesburg has been a voice for advocacy. According to Community Reintegration and Independent Living Advocate Sarah Nelson, this milestone will be
As the body ages, according to Advanced Rehab and Sports Medicine Clinic Manager Doug Price, staying active through low-impact exercise can help keep muscles healthy: “If you can get into
The Great Nicola Magic Festival on September 26 celebrates the life and magical career of one of the most influential magician’s of all time, Monmouth’s very own, the Great Nicola.
According to Brayden Bledsoe, City of Monmouth Public Works Director, the fourth quarter includes a lot of planning for projects to take place throughout 2027: “We were given another approximate
This Saturday, September 26th, the Regional Office of Education #33 is teaming up with OSF HealthCare to host a Car Seat Safety Check event in Monmouth. Rebecca Petentler, Preschool Family
