As a new year approaches, those goals of eating healthier and exercising more start to surface. Solvera Health Chief Executive Officer Patrick Caplis offers these tips:
“We recommend for everyone to walk at least a mile a day, eat fully colored fruits and vegetables, and drink plenty of water. Those three things are the catalyst for the rest of your health.”
Advanced Rehab and Sports Medicine is reminding people to pay attention to posture as shoulder pain continues to be a common issue. Clinic Manager Doug Price says spending long hours
The West Central Board of Education continues to conduct interviews in the search for a new Superintendent as Stacey Day’s final day quickly approaches: “I will finish up my time
Solvera Health has launched a medically tailored weight loss program as the first phase of their broader ‘Food as Medicine’ initiative. Dr. Shajahan explains the benefits of a medically supervised
While many associate life insurance with end-of-life expenses, local Country Financial Representative Tiffany Cole explains that is not the case with all policies: “It comes down to the individual and
Sandburg has announced the winners of its 2026 alumni awards. Brittany Clark, a 2009 graduate, was selected as the Distinguished Alumnus Award recipient, and Victor Dantas, a 2018 graduate, received
Monmouth 511 N A St: $70,000.00; Juan Andrade to Daniel Bahena Farmland: $900,000.00; Lawrence Dunlap to Thaddeus & Holly Tharp 315 W Broadway: $80,000.00; Cuai Herh Thang to Lal Za
