Doug talks body posture with mechanics, especially while shoveling snow this winter, discusses low back pain, joint replacements, having correct posture while at a desk, direct access, and more on the WRAM Morning Show.
Doug talks body posture with mechanics, especially while shoveling snow this winter, discusses low back pain, joint replacements, having correct posture while at a desk, direct access, and more on the WRAM Morning Show.






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The Monmouth-Roseville High School Music Department won their second straight Class B Overall State Championship and 5th overall in school history on Saturday at the IHSA Organizational Contest. Combined with

Rising prices may not dominate headlines the way they did a year or two ago, but if you’re retired, you’re probably still feeling them. Even when overall inflation cools, the

Monmouth 106 S A St: $45,000.00; David & Terri Larson to Khuk Zel 816 E Euclid Ave: $136,000.00; Janet & Patrick Losey to Annaliza & Joseph Bevenour 1124 E 1st

House approves new privacy rules for abortion care By JENNA SCHWEIKERT, NIKOEL HYTREK, BEN SZALINSKI, BRENDEN MOORE, & PETER HANCOCKCapitol News Illinoisnews@capitolnewsillinois.com Article Summary This summary was written by the

The Henderson County Sheriff’s Office is in the search of Alan W. Stanley, age: 33 of Oquawka, IL, who was reported missing on Wednesday, 04/16/2026. Alan is described as a

by Nathan Baliva The Monmouth College softball team went to Indiana and swept Rose-Hulman on Sunday in a non-conference double header as Karliegh Ashby (Monmouth, Illinois) collected seven hits and